Train With Precision.
Evolve With Purpose.
ForgeIQ combines AI-powered body analysis with personalized training and nutrition to drive elite-level results — backed by data, built by experts, and tailored to your goals.
Why Choose ForgeIQ?
Cutting-edge technology meets expert fitness knowledge
AI-Powered Analysis
Visual body fat %, lean mass, and weak point detection powered by advanced machine learning
Smart Nutrition Planning
Macros, refeed logic, and prep mode tailored to your timeline and goals
Adaptive Training Engine
Custom split that evolves with your progress and recovery patterns
You're in Control
Use your own training and nutrition plans with ForgeIQ as your intelligent copilot, providing data-driven insights and optimization suggestions
How It Works
Three simple steps to transform your fitness journey
Scan Your Physique
Upload photos, get instant body comp and weak point breakdown
Receive Your Plan
Personalized macros, meals, training based on your goal and timeline
Track & Adapt
Weekly check-ins, AI coach feedback, and automatic dynamic updates to your plan
What Our Users Say
"ForgeIQ's AI analysis is incredibly accurate. It's like having a personal coach in your pocket. My transformation has been incredible!"
"The adaptive training engine keeps pushing me just enough. It's amazing how it adjusts based on my recovery and progress."
"Finally, an app that understands the science behind bodybuilding. The nutrition recommendations are spot-on!"
"The AI body scan feature is a game-changer. It's helped me track my progress with incredible precision."
Additional Features
Advanced tools for exceptional results
Prep Mode
Competition-ready nutrition planning that automatically adjusts your macros and training based on your show date. Perfect for bodybuilding stage preparation with precision timing.
ForgeIQ AI Chat
Access our specialized AI model trained on scientific literature and expert knowledge. Get instant, evidence-based answers for all your fitness, nutrition, and health questions.
Refeed Detection
Advanced performance monitoring that automatically identifies when you need a strategic refeed day. Maintains muscle mass and performance while optimizing fat loss during cuts.
Advanced Coaching Dashboard
Revolutionary client management system offering unprecedented data visualization and analysis. Track multiple clients' progress, nutrition, and training data in real-time with our industry-leading quick-view interface.
Simple, Transparent Pricing
Choose the plan that best fits your fitness journey. Save with annual billing.
Basic
- AI Body Composition Analysis
- Generated Training Plans
- Nutrition Recommendations
- ForgeIQ AI Chat
Coaching
- Everything in Basic
- Scale your business with our advanced coaching dashboard
- Quickly modify client plans
- Weekly Progress Reviews
- Check-in comparison modal to identify progressing/lagging muscle groups
Premium
- Everything in Basic and Coaching
- Direct Physician Consultation
- Enhanced Athlete Guidance
- Lab Work Analysis
- Peptide Therapy Guidance
- Competition Prep Guidance
Frequently Asked Questions
Get quick answers to common questions
Is this app for beginners?
Absolutely! ForgeIQ adapts to your experience level, whether you're just starting your fitness journey or you're an experienced athlete. Our AI technology customizes your experience based on your current fitness level, goals, and progression rate.
How accurate is the AI body scan?
Our AI body scan technology has been validated to be accurate within 0.5% of DEXA scan results. The system uses advanced computer vision and machine learning algorithms trained on thousands of data points to provide highly precise body composition analysis.
Will I get meal plans too?
Yes! While ForgeIQ provides detailed macro and nutrition recommendations, you can also use our AI Chat feature to generate customized meal plans that perfectly align with your macros, preferences, and dietary restrictions.
Can I use this if I'm cutting or bulking?
Yes! Simply set your goal in the app—whether it's cutting, bulking, or maintenance—and ForgeIQ will automatically adjust your nutrition and training recommendations to optimize for your specific goal while maintaining maximum muscle mass and performance.